Surprising Reasons Your Hair Is Falling Out
Each of us loses hair on a daily basis, and this happens to everyone. As part of this natural cycle, most people lose 50 to 100 hairs daily, with hair loss increasing on days when you wash your hair. But what if you peek in your pillow, shower drain, or comb and find that you appear to be losing a lot more than that all of a sudden? Here are just some of the surprising reasons your hair is falling out.
You’re on Certain Meds
Examine the adverse effects of the medications you are taking once more; hair loss can be one of them. Blood thinners, vitamin A-rich acne treatments, anabolic steroids, and prescriptions for arthritis, depression, gout, heart issues, or high blood pressure are a few examples of such drugs.
You Just Had a Baby
When you’re pregnant, your hormones keep your hair from falling out as often as it normally does. That makes it seem thicker and more luscious. After you give birth, you lose the extra hair you’ve been hanging onto as your hormones shift again. Everything should balance out about 3 to 6 months later.
You Don’t Have Enough Iron
Your hair is healthier when you have iron. Your hair may see a drop in levels. In addition to hair loss, you may also experience other symptoms that indicate low iron levels, such as brittle nails, yellow or pale skin, shortness of breath, weakness, and a rapid heartbeat.
Large amounts of stress can occasionally cause your body’s immune system to become self-aggressive and assault your hair follicles. A lot of anxiety and concern can also stop your hair from growing, which increases the likelihood that hair will come out when you brush.
You’ve Had Weight Loss Surgery
If your zinc levels are low, you’re more likely to experience this post-operative symptom, but hair loss is a typical side effect of bariatric surgery. To stop hair loss, your doctor can advise taking a zinc and copper supplement.
You Don’t Get Enough Protein
In order to save where it can, a body short in protein will stop the growth of hair. After two to three months, hair begins to come out. You can increase the amount of protein in your diet by including extra meat, eggs, fish, nuts, seeds, and beans in your meals.
You’re on Birth Control
If hair loss runs in your family, hormonal birth control such as vaginal rings, patches, implants, injections, and oral contraceptives may make it worse. A non-hormonal alternative that could help you keep more of your locks may be suggested by your doctor.
You’ve Gone Off Birth Control
Starting hormonal birth control and stopping it both have the potential to cause hair loss. After stopping for several weeks or months, you’ll likely notice a change.
You’re Hard on Your Hair
When your hair begins to break or fall out, your styling routine may be to fault. Using excessive shampoo, combing or brushing your hair while it’s wet, wiping your hair dry with a towel, or brushing your hair too vigorously or frequently can all cause your strands to become strained and break. Too-tight braids and weaves that weigh down the hair are two major causes of breaking.
You Use Heat and Science on It
Use of flat irons, curling irons, and blow dryers on a regular basis dries out your hair and makes it simpler for them to break and fall out. The same thing can be achieved with hair sprays, relaxers, colour, and bleach.
You Have Another Condition
More than 30 conditions, including autoimmune diseases, thyroid disorders, ringworm on the scalp, and polycystic ovarian syndrome, all show symptoms of hair loss. Infections, high fevers, and the flu can all cause hair loss.
The harm that smoking can do to your hair does not go unnoticed. Cigarette smoke contains toxins that can damage your hair follicles and prevent hair from developing and remaining on your head.
You’re Going Through Menopause
Its changing hormones may cause shedding to increase. After around six months, it ought go disappear. However, consult your doctor if you observe a widening of your portion or hair loss at the top and crown of your head. It’s possible that you have female pattern hair loss, which is treatable.
You Pull It Out
Trichotillomania, often known as hair-pulling disorder, is a mental illness that causes you want to pull your hair out of your head. Even when you start to develop bald spots, it might be challenging to stop. You can also wish to rip off your eyebrows or eyelashes when you have it.
You Have an Eating Disorder
Because your body isn’t receiving the nutrients it needs to grow and maintain healthy hair, both bulimia and anorexia (not eating enough) can cause your hair to fall out. These are mental health issues. They require care from a group of medical experts, dietitians, and specialists in mental health.
The best course of action is to consult a dermatologist or physician. They’ll determine the cause of surprising reasons your hair is falling out and make sure you receive the proper care if a medical problem is to blame.