Myths About Sex After 50

Common Myths About Sex After 50 You Need to Stop Believing

How many of these misconceptions do you still hold? Common Myths About Sex After 50 You Need to Stop Believing.

If you believed the portrayals in the media, you would believe that sex was reserved for people in their twenties. There is nothing falseer than that. The topic of sex in midlife and later life is clouded with misunderstandings. Here are some widespread misconceptions and the truth regarding sex after 50.

Beyond a certain age, people have little interest in sex

Myths About Sex After 50 - Beyond a certain age, people have little interest in sex

There is no upper age limit for sexuality, although for those over 50, the overall quality of the relationship has a greater impact on sexual satisfaction than it does for younger couples. According to a National Council on Aging survey, 74% of men and 70% of women who regularly engage in sexual activity regard their sex lives to be more satisfying now than they did when they were in their forties.

As a man ages, he loses his ability to get an erection

Myths About Sex After 50 - As a man ages, he loses his ability to get an erection

There is no upper age limit for sexuality, although for those over 50, the overall quality of the relationship has a greater impact on sexual satisfaction than it does for younger couples. According to a National Council on Aging survey, 74% of men and 70% of women who regularly engage in sexual activity regard their sex lives to be more satisfying now than they did when they were in their forties.

Emotional and psychological factors are responsible for a woman’s lack of interest in sex at midlife and beyond

Emotional and psychological factors are responsible for a woman’s lack of interest in sex at midlife and beyond

An even greater role may be played by physical variables. A woman’s sexual response may be impacted by menopause-related hormonal changes. Vaginal dryness brought on by low estrogen levels can be uncomfortable during intercourse. Additionally, reduced testosterone levels in certain women might result in a lack of energy and a diminished sex desire. Due in part to a change in the ratio of testosterone to estrogen and progesterone, other women discover their interest in sex increases after menopause.

A woman loses her ability to have orgasms as she ages

A woman loses her ability to have orgasms as she ages

Many women find increased sexual pleasure after menopause, including more frequent or more intense orgasms.

Masturbation diminishes your ability to enjoy sex with a partner

Masturbation diminishes your ability to enjoy sex with a partner

Increasing sexual pleasure through masturbation is possible both with and without a partner. For females, it increases hormone levels, which feeds sex drive, and keeps vaginal tissues wet and elastic. It supports the maintenance of erectile function in men.

A man’s inability to get an erection is most likely the result of an emotional problem

A man’s inability to get an erection is most likely the result of an emotional problem

Actually, physical factors account for 85% of erectile dysfunction, including circulatory issues, prostate issues, and drug adverse effects.

Couples at midlife and beyond who don’t have regular sex have lost interest in sex or in each other

Couples at midlife and beyond who don’t have regular sex have lost interest in sex or in each other

Older couples that don’t often have sex typically do so because one of the partners is unwell or disabled.

It goes without saying that as you get older, sex won’t be quite the same. But not all of the changes are unfavorable. Many couples find it simpler to unwind and look forward to making love once a woman has through menopause and is no longer concerned about getting pregnant. Additionally, couples who are retired or only work part-time frequently have more time and energy for making love and engaging in other shared activities.

By midlife, you are intimately familiar with both your own body and that of your partner, and perhaps you have worked out how to express what makes you happy. You’ve undoubtedly lost all sexual inhibitions, and since you’re more confident and experienced, your sex will probably be more enjoyable for both of you. Aside from that, the desire to be intimate with someone you love may now be the driving force behind sex, making it more emotionally satisfying. Even though having sex after age 65 may be less often, many people find it to be more satisfying than ever.

 

Signs of a Womanizer

Why‌ ‌Men‌ ‌Lose‌ ‌Interest‌ ‌in‌ ‌Sex‌

The evolution of sexuality is a well-known fact. Nevertheless, low sex drive can be problematic for men and their relationships, regardless of how common it may be. Understanding the reasons why men lose interest in sex may provide you with the knowledge you need to help your sex life get back on track.

Common Reasons Why Men Lose Interest in Sex

It is normal to occasionally lose interest in sex. However, men may have protracted periods of reduced sexual desire due to an underlying medical problem.

Long stretches of decreased sex drive might be influenced by a variety of reasons. Men may lose interest in sex for the following reasons related to their health:

Aging

Aging

Men’s libido gradually declines as they age, which is a frequent phenomenon. Each person’s rate of deterioration may be different. But even in their 60s and 70s, the majority of men still have some level of sexual attraction.

Low testosterone levels may be associated with diminished sex drive. Men’s testosterone levels naturally decline with age due to things like an increase in comorbidities or pre-existing conditions and the aging population.

Low Testosterone

Low Testosterone

The main cause of testosterone reduction is aging. Low sex drive, melancholy, worse brain function, fatigue, and ED are some of the typical symptoms.

However, testosterone levels in men under the age of 40 might also be low. According to a recent study, young boys in the United States between the ages of 15 and 39 have 20% less testosterone than they should. According to the study’s findings, young adult men’s total testosterone levels have been dropping in recent decades, notably from 2001 to 2016, when compared to the years covered by the data analysis.

Consult your doctor for potential treatment options if you suffer low testosterone symptoms. One method for treating low testosterone levels in males is testosterone replacement therapy (TRT).

Medications Side Effect

You’re on Certain Meds

Due to their negative effects, prescription medicines can also make men’s libidos decline.

For instance, drugs for high cholesterol like statins and fibrates prevent the body from producing some hormones like testosterone. Erectile dysfunction can also be brought on by statins and fibrates (ED).

These more drugs may lower testosterone levels:

  • Blood pressure medications
  • Antidepressants
  • Antipsychotics
  • Benzodiazepines
  • Corticosteroids
  • Hormones for prostate cancer treatment

Depression

Early exercises will reduce stress and depression

Six million men in America alone suffer from depression each year. It influences a person’s thoughts, behaviors, and emotions. Depression typically causes people to lose interest in activities they once found enjoyable, including sex.

Due to a variety of symptoms and the fact that men speak less and seek treatment less frequently, depression in men is more frequently misdiagnosed.

Due to a variety of symptoms and the fact that men speak less and seek treatment less frequently, depression in men is more frequently misdiagnosed.

Antidepressants can also cause low sex drive as a negative effect. The majority of antidepressants have side effects on other sexual aspects, such as erectile dysfunction and orgasmic disorders.

Alcohol Dependence

Alcohol Dependence
Patients with alcoholism frequently experience dysfunctional sexual behavior.

A study found a direct correlation between alcohol use and the emergence of sexual dysfunction. The study also found that 72% of the male alcohol-dependent participants had several sexual dysfunctions. The most typical ones include ED, early ejaculation, and decreased sexual desire.

Long-term reductions in testosterone and sex drive may also result from heavy alcohol usage.

Drug Abuse

Drug Abuse

The use of marijuana, tobacco, and illicit drugs links to a decrease in testosterone production.

According to research, male drug users were also more likely to experience ED, delayed ejaculation, and diminished sexual desire. In heroin addicts, ED and decreased sex drive were most prevalent. Meanwhile, all drug users experience delayed ejaculation frequently.

Men lose interest in sex for a variety of reasons. Age, mental health conditions, and lifestyle decisions associated with declining testosterone are some of the causes. The underlying cause of low libido may affect how it is treated. If you consistently lack sex desire, consult your doctor.

Natural Ways to Boost Your Libido and Sex Life

Surprising Reasons Your Hair Is Falling Out

Surprising Reasons Your Hair Is Falling Out

Each of us loses hair on a daily basis, and this happens to everyone. As part of this natural cycle, most people lose 50 to 100 hairs daily, with hair loss increasing on days when you wash your hair. But what if you peek in your pillow, shower drain, or comb and find that you appear to be losing a lot more than that all of a sudden? Here are just some of the surprising reasons your hair is falling out.

You’re on Certain Meds

You’re on Certain Meds

Examine the adverse effects of the medications you are taking once more; hair loss can be one of them. Blood thinners, vitamin A-rich acne treatments, anabolic steroids, and prescriptions for arthritis, depression, gout, heart issues, or high blood pressure are a few examples of such drugs.

You Just Had a Baby

You Just Had a Baby

When you’re pregnant, your hormones keep your hair from falling out as often as it normally does. That makes it seem thicker and more luscious. After you give birth, you lose the extra hair you’ve been hanging onto as your hormones shift again. Everything should balance out about 3 to 6 months later.

You Don’t Have Enough Iron

You Don’t Have Enough Iron

Your hair is healthier when you have iron. Your hair may see a drop in levels. In addition to hair loss, you may also experience other symptoms that indicate low iron levels, such as brittle nails, yellow or pale skin, shortness of breath, weakness, and a rapid heartbeat.

You’re Stressed

You’re Stressed

Large amounts of stress can occasionally cause your body’s immune system to become self-aggressive and assault your hair follicles. A lot of anxiety and concern can also stop your hair from growing, which increases the likelihood that hair will come out when you brush.

You’ve Had Weight Loss Surgery

Reasons hair falling out - You’ve Had Weight Loss Surgery

If your zinc levels are low, you’re more likely to experience this post-operative symptom, but hair loss is a typical side effect of bariatric surgery. To stop hair loss, your doctor can advise taking a zinc and copper supplement.

You Don’t Get Enough Protein

You Don’t Get Enough Protein

In order to save where it can, a body short in protein will stop the growth of hair. After two to three months, hair begins to come out. You can increase the amount of protein in your diet by including extra meat, eggs, fish, nuts, seeds, and beans in your meals.

You’re on Birth Control

Reasons hair falling out - You’re on Birth Control

If hair loss runs in your family, hormonal birth control such as vaginal rings, patches, implants, injections, and oral contraceptives may make it worse. A non-hormonal alternative that could help you keep more of your locks may be suggested by your doctor.

You’ve Gone Off Birth Control

Reasons hair falling out - You’ve Gone Off Birth Control

Starting hormonal birth control and stopping it both have the potential to cause hair loss. After stopping for several weeks or months, you’ll likely notice a change.

You’re Hard on Your Hair

You’re Hard on Your Hair

When your hair begins to break or fall out, your styling routine may be to fault. Using excessive shampoo, combing or brushing your hair while it’s wet, wiping your hair dry with a towel, or brushing your hair too vigorously or frequently can all cause your strands to become strained and break. Too-tight braids and weaves that weigh down the hair are two major causes of breaking.

You Use Heat and Science on It

You Use Heat and Science on It

Use of flat irons, curling irons, and blow dryers on a regular basis dries out your hair and makes it simpler for them to break and fall out. The same thing can be achieved with hair sprays, relaxers, colour, and bleach.

You Have Another Condition

You Have Another Condition

More than 30 conditions, including autoimmune diseases, thyroid disorders, ringworm on the scalp, and polycystic ovarian syndrome, all show symptoms of hair loss. Infections, high fevers, and the flu can all cause hair loss.

You Smoke

You Smoke

The harm that smoking can do to your hair does not go unnoticed. Cigarette smoke contains toxins that can damage your hair follicles and prevent hair from developing and remaining on your head.

You’re Going Through Menopause

Reasons hair falling out - You’re Going Through Menopause

Its changing hormones may cause shedding to increase. After around six months, it ought go disappear. However, consult your doctor if you observe a widening of your portion or hair loss at the top and crown of your head. It’s possible that you have female pattern hair loss, which is treatable.

You Pull It Out

Reasons hair falling out - You Pull It Out

Trichotillomania, often known as hair-pulling disorder, is a mental illness that causes you want to pull your hair out of your head. Even when you start to develop bald spots, it might be challenging to stop. You can also wish to rip off your eyebrows or eyelashes when you have it.

You Have an Eating Disorder

Reasons hair falling out - You Have an Eating Disorder

Because your body isn’t receiving the nutrients it needs to grow and maintain healthy hair, both bulimia and anorexia (not eating enough) can cause your hair to fall out. These are mental health issues. They require care from a group of medical experts, dietitians, and specialists in mental health.

The best course of action is to consult a dermatologist or physician. They’ll determine the cause of surprising reasons your hair is falling out and make sure you receive the proper care if a medical problem is to blame.

Food Parts You Should Never Throw

Signs of a Womanizer

Signs of a Womanizer

A man who has a reputation for dating and utilizing numerous women is often referred to as a womanizer. He can have a reputation for engaging in scandalous relationships and affairs while pretending to one or more partners that he was committed to a monogamous commitment.

A womanizer is frequently very personable, charming, and occasionally manipulative. Once you fall head over heals for a womanizer, it can be challenging to recognize them because of their wit. The next time you go on a date, being able to recognize a womanizer’s characteristics will help you stay safe.

He openly flirts with women in front of you

He openly flirts with women in front of you

The womanizer will continue to openly flirt with other women in front of you even after you have committed to dating him. Even if it makes you uncomfortable, a womanizer will find it impossible to resist the chance to flirt with women.

He will shamelessly flirt with any attractive woman, including servers and nurses. When it comes to flirting and stepping beyond these boundaries, a womanizer won’t always be considerate of your sentiments.

He strings you along

He strings you along

No of how long you have known or dated each other, one of the most annoying elements of dating a man with a reputation for womanizing is feeling manipulated. Even if he is serious about loving you, you could encounter difficulties every step of the way in your relationship.

Feeling dragged along might make you feel alone and unfulfilled, especially if you are unsure of your partner’s position. Even if he has previously told you otherwise, a womanizer is unlikely to understand your requirements and might not be interested in meeting them.

He sounds too good to be true

He sounds too good to be true

Does your date or companion express everything you might possibly wish to? Is he seemingly flawless? Because of the way he flatters you, does he appear too good to be true? If this is the case, you might be dealing with a womanizer or, at the very least, a man who is manipulative.

Men who sound too nice to be true are probably trying to trick potential dates or lovers with their words. Often, listening to the man’s words, tone, and how he speaks about other subjects will reveal a lot about his honesty.

Pay attention to his speech patterns and what he says if you suspect the man you are seeing is a womanizer or is manipulating. He is most likely too good to be true if he speaks too effortlessly and makes grand promises to you.

He has a questionable past

He has a questionable past

Everybody has a past that they have outgrown and changed from. Additionally, even though it is unfair to criticize everyone based on their previous relationships, it is crucial to find out whether your current partner has a history of misbehavior. Take a step back and reconsider your relationship if the man you are seeing has a dubious and publicized past that includes cheating or womanizing.

It is crucial to talk to a man directly about the subject if you want to move forward in a relationship with him despite his dubious past. To proceed with your relationship without hatred and bitterness, he must face his past as well as his behavior when it comes to dating and women.

He dresses over-the-top

He dresses over-the-top

Does your significant other dress formally even when you are going out for a relaxed evening? Does he frequently wear apparel that is far beyond his means? Even in the most relaxed and low-key circumstances, womanizers frequently dress nicely, albeit this is not always a telltale sign.

Although being well-dressed does not automatically make a man a womanizer, most womanizers are. Watch out for a man who insisted on always overdressing and placing too much emphasis on his appearance. Men who are obsessively concerned with their looks and social standing are more likely to seek several women.

He is secretive

He is secretive

One of the most damaging behaviors in any relationship, especially romantic ones where trust is essential, is keeping secrets. If the person you’re dating keeps things from you or acts mysteriously even when you’re together, he might be a womanizer.

He may be concealing something from you if he is coy and makes an effort to avoid answering your personal queries. He may be up to no good with someone else if he hides his phone and keeps his personal plans and schedule from you.

You catch him lying

You catch him lying

Womanizers have a reputation for being excellent liars and con artists, even with partners they have been with for years or even decades. A womanizer has no difficulty lying and will do so as often as necessary to protect themselves and to get out of awkward circumstances. If your boyfriend lies frequently, he might be keeping even more information from you hidden.

Womanizers won’t hesitate to tell the truth to their romantic partners, especially if they are involved with multiple women at once. Even if you believe you are in a monogamous and committed relationship with a womanizer with whom you have been involved for decades, he will not hesitate to lie to protect his own reputation and keep his behavior hidden.

He is manipulative based on his needs

He is manipulative based on his needs

A womanizer frequently uses women as a means of achieving their goals while disregarding the woman’s relationship interests. It is common to feel as though a womanizer is controlling you in order to pursue and satisfy his own wants. Depending on whether they are for companionship or sex, womanizing guys will manipulate the women they are after.

If your boyfriend treats you more kindly when he wants to have sex with you or if he needs anything from you, he can be abusing you to satisfy his own desires. He can be a womanizer if he shows interest in you just when he feels like being with someone.

He’s full of himself

He’s full of himself

A womanizer is frequently labeled as a narcissist by those close to him and, in some situations, even by his therapist. He might be a womanizer with narcissistic tendencies if you observe that he is conceited and cannot stop talking about himself. Womanizers who are conceited will take pleasure in praising and boasting about themselves.

The majority of narcissistic womanizers lack the self-awareness needed to determine whether or not those around them are interested in hearing about their boasts and anecdotes. Even if you think you are in a committed relationship, a narcissistic womanizer enjoys bragging about previous relationships and sexual encounters. He may also flirt with other women in your presence.

It is common to feel alone and alone when dating a narcissistic womanizer, especially during chats. A narcissistic womanizer will pose as interested in what you have to say, but only when he wants to get anything from the exchange. You will probably feel unfulfilled when you are dating a womanizer who is likewise full of himself.

He knows everything

He knows everything

In addition to being conceited, being a know-it-all is another indication that the man you are seeing is a womanizer. A knucklehead will state without doubt that he is an expert on all subjects. In addition to being Mr. Know-it-all and a womanizer, he will frequently assert that he is familiar with everyone in his immediate vicinity. He’ll assert that he comprehends how everyone else thinks, lives, and works.

Finding a Mr. Know-it-alls are not only annoying, especially once you commit to a relationship, but they can also be quite demoralizing and draining. A man who acts as though he knows everything will rarely give you the chance to speak. He will make it challenging for you to express your viewpoint without shouting or speaking over him.

He has a plan for everything

He has a plan for everything

A man who wants to have a real relationship with a woman will frequently let her take the initiative, especially as you get to know one other. This might be as simple as picking a restaurant or going somewhere nearby. However, if you are dating a womanizer, you won’t often have the chance to make plans.

A womanizer frequently takes pleasure in creating plans for both his professional and personal lives, especially his romantic ones. He will need to have the most control over his schedule if he is secretly seeing other women. When you are dating a man who has the potential to be a womanizer, watch out for indications that he won’t let you make plans for one another, even once you have moved in together or made the decision to be monogamous.

He gives you the vibe that he is pretending

He gives you the vibe that he is pretending

Do you ever have the feeling that a man isn’t being genuine with you or with himself? If so, go immediately because this is one of the biggest red flags you may come across when dating. You can avoid getting into a relationship that is full of warning signs and disappointments by following your intuition and instincts.

There is a strong probability that the man you are dating is not being true to himself even when he is around you if you notice that he frequently pretends when around others or “puts on a mask” whenever he is in public. He’s probably pretending to string you along if he’s extremely on-the-ball, upbeat, and cheerful with you. Even if you are attracted to someone and want to pursue them, always go with your instinct if you feel that anything about them is odd.

He takes more than he gives

Signs of a Womanizer - He takes more than he gives

A womanizer will be more concerned with satisfying himself and partners who are exceedingly giving than he will be with his relationship. Even when they do not maliciously utilize others, womanizers are nonetheless referred to as users. You might be dating a womanizer if the man you’re seeing wants you to spend more money on him, take him places, and make sacrifices for him but he won’t do the same for you.

You will start to notice that a womanizer you are dating will only want to spend time with you if he can gain anything from it. The majority of encounters and dates a womanizer has are business-related and require his benefit in order for him to pursue them.

He breaks promises often

Signs of a Womanizer - He breaks promises often

A womanizer is a man who frequently breaks his promises and schedules dates with other women. He will stick to his plans and won’t bother you with excuses when you are dating a man who is sincere and committed to you.

Making promises is one of the easiest methods for a womanizer to get a woman’s attention and keep her interested, even if he has no intention of following through on them. A womanizer will frequently break commitments to keep women on their toes, particularly if he is attracted to her physically but does not want her to grow emotionally attached to him.

He uses your insecurities against you

Signs of a Womanizer - He uses your insecurities against you

If a man exploits your revealed insecurities against you, that is a telltale sign that he is a womanizer or a manipulator. It can be challenging to disclose personal fears with people you trust, much less a brand-new romantic interest. Your date may be a manipulator or a narcissistic womanizer if you have discussed your insecurities with him and he is using them against you.

A womanizer is more likely to take advantage of you and make you feel awful about your vulnerabilities. Even when you are having a quarrel or argument, a man you are dating who honestly cares about you and is not attempting to manipulate you will never bring up your anxieties or personal issues to use against you.

He openly believes all women are the same

Signs of a Womanizer - He openly believes all women are the same

Men who think all women are the same often had a bad love relationship or possibly went through a painful experience involving a woman. It might be advisable to turn away if the man you are seeing says out loud that he thinks all women are the same.

It’s common for men and women who openly criticize and generalize about the other gender to be dealing with deeper difficulties. A womanizer won’t pass up the chance to generalize about women and how they are seen in society. A womanizer would speak disparagingly of women in public and even around the women he is dating, with little to no concern for their feelings, in addition to overtly distancing themselves from them.

He enjoys making you jealous

Signs of a Womanizer - He enjoys making you jealous

Even if it ultimately hurts their relationship, womanizing guys get a kick out of making the women they are seeing envious. It could be time to step back from your relationship and review it if you realize that your man enjoys making you envious.

Even if you devote years to him, any man who delights in making you envious is not deserving of your time and is unlikely to respect you. A womanizing man who takes pleasure in making women envious won’t commit to a woman and frequently breaks agreements without expressing any sorrow.

Knowing how to spot the signs of a womanizer can help you to avoid manipulative and predatory men while in the dating pool.

Silent Signs Your Relationship is Ending

Can Dogs See Color?

Can Dogs See Color?

Can your pooch even see that yellow tennis ball in the grass? Find out if dogs can see color.

If you’re fortunate enough to share your home with a dog or two, you’ve definitely spent some time attempting to understand dog behavior. However, considering things from your dog’s perspective raises another query: Can dogs sense color? You may be able to tell if dogs can see in the dark, but many people think that dogs are completely color-blind and can only see in black and white when it comes to telling green grass from blue sky. But now that science has developed and we have a better understanding of the other creatures that live on our earth, scientists believe they have finally figured out what your dog is looking at when they stare at you. It turns out that dogs don’t see only in black and white after all.

Are dogs color blind?

The solution is somewhat intricate. Dogs are capable of seeing color, according to Bond Vet’s Chief Veterinary Officer Zay Satchu, DVM. In the back of their eyes, called rods and cones, distinct types of cells that aid in vision are present in both humans and animals. Cones assist with color and detail in what we see, while rods help with motion detection and night vision. Dogs only have two types of cones, whereas humans have three types, making it possible for us to perceive color and detail quite clearly. Although dogs can still recognize colors, they probably can’t tell the difference between lime green and forest green as well.

Dogs, on the other hand, are unquestionably color blind by human standards. Dichromacy, which means the eye has just two functional cones as opposed to the normal trichromacy, or three functional cones, is a common type of color blindness in humans, according to Britannica. Dichromatic people may perceive the world in a color spectrum resembling that of dogs. Have you ever wondered what hues cats are able to perceive?

What colors can dogs see?

Your dog seems to be able to see blue and yellow very well, albeit they may not be able to see the entire rainbow. According to Dr. Satchu, “most canines can’t see much of red or green at all.” Dogs can perceive some colors, although they presumably don’t understand their subtleties (such as the distinction between plum and violet). Perhaps this explains why dogs adore tennis balls that are bright yellow: When compared to the gray or brown that dogs see when they stare at something green, like your recently mowed lawn, they can clearly see them. When choosing the subsequent puzzle toy for your dog, bear that in mind.

According to Dr. Satchu, there are colors in the dog’s color spectrum that humans cannot see. The term ultraviolet, which means “beyond violet,” is another “color” that exists but that humans can’t see but dogs can. The precise purpose of this eyesight is still being assessed, but we believe it has to do with the capability to detect the kinds of ultraviolet-light-containing compounds, such as pee and blood, that aid in tracking in the wild,” she says. It seems logical that your dog’s vision is modified to aid in their hunting when you consider how UV light would contrast with the forest’s grey-brown backdrop. After all, everyone is aware that dogs are superhuman.

What does a dog’s vision look like?

Now that we are aware that dogs only see a small range of colors, how far can they see? Dogs have a visual acuity of about 20/75, according to PetMD. Dogs need to be 20 feet away in order to view an object as clearly as a human can from 75 feet away if human eyesight is deemed to be 20/20. The majority of dogs have quite hazy vision; if they were people, they would require spectacles to view distant objects. However, compared to most dogs, Labrador Retrievers have greater eyesight. They are frequently employed as support dogs because their vision is more like 20/20.

Dogs may not have as many cones as people do, which affects their ability to see color, but they have a considerably higher number of rods in their retinas, which improves their ability to sense movement—a crucial ability for a hunting animal. Dogs’ motion sensitivity is up to 10–20 times higher than ours, and they can perceive moving objects considerably more clearly than they can motionless ones. They observe a squirrel in the park before you do because of this. One of the many things your dog wishes you knew is this.

Source – Zay Satchu, DVM, Chief Veterinary Officer of Bond Vet

Food Parts You Should Never Throw

First Time Sex Tips for Men

Are you a virgin? Here are 6 first time sex tips for men

When having sex with a new lady for the first time, even seasoned guys make beginner errors. She is also making notes in her head. According to the sex therapist Sandor Gardos, Ph.D., “first-time sex gives her a sense of your generosity and how much you care about her.” Nearly two-thirds of the 2,385 women we interviewed say they consider first-time sex a sign of a relationship’s potential. Here’s how to make the most of your first encounter. Here are 6 first time sex tips for men.

Don’t be nervous if you are having sex for the first time

This is the most crucial consideration you need to make before engaging in sexual activity. Avoid being anxious and agitated. Forget about everything and savor this private time with your lover, which you will remember forever.

Make sure you carry protection with you

Before having sex, make sure you have condoms with you. Unprotected sex might result in STDs or unintended pregnancies. Hygiene is crucial for both oral sex and sexual activity. Therefore, using a flavored condom is preferable for oral sex because it is hygienic and provides a great experience. This is a crucial sex advice for all men.

Premature ejaculation is fairly common for the first time

The stress of having sex for the first time could cause erection problems or early ejaculation. Do not panic or become anxious because it is a pretty common problem. Once your body becomes accustomed to vaginal intercourse, premature ejaculation will eventually stop.

Spend enough time on foreplay before intercourse for the first time

Men are often criticized by women for not giving foreplay enough time. Don’t rush anything. Increase your kissing, foreplay, oral sex, mutual masturbation, necking, dry humping, rubbing, massages, breast contact, and other sexual acts. Many women may not experience orgasm during vaginal sex.

Talk about your fantasies with your partner

Never be afraid to bring up sexual topics with your companion. Talk about your sex-related phobias. Inquire about their preferences and what they hope to get out of sex. Inform them of your own expectations and let them know you’re going to give it your all, even though it might not turn out well the first time. Nobody is flawless the first time.

If you are virgin then sex can hurt for the first time

Remember that the tip of your penis can be sensitive or might harm her if you have sex with her for the first time. Women frequently experience pain during intercourse, which is typically brought on by inadequate lubrication. Keep these items close by.

Worst Time of Day to Have Sex

Natural Ways to Boost Your Libido and Sex Life

Natural Ways to Boost Your Libido and Sex Life

Do you want more thrills? Stimulation? Satisfaction? There are a number of drug-free approaches to enhancing your sex life. So here we discussing natural ways to boost your sex life.

Consider some fresh approaches to reviving things if your time in bed with your spouse isn’t all you’d like it to be.

Medical Reasons May Be Behind Sexual Problems or Disinterest

Naturally, there could be a medical explanation for why your sex life is waning. Lowered sexual desire can be caused by diabetes, thyroid problems, cancer, and heart concerns. Women may have pain during sex due to nerve disorders, endometriosis, or other conditions. Additionally, some drugs, such as those for blood pressure, melancholy, anxiety, and even birth control, can impair desire.

When you have symptoms that interfere with your sex life, it’s crucial to see a doctor so that your illness may be properly diagnosed and treated. You might also inquire with your physician about changing your medicine to one without a sexual side effect.

But even if you have a medical cause, it doesn’t have to stop you from having satisfying sex. Check these natural ways to boost your sex life.

Make Getting in the Mood for Sex a Priority

Natural Ways to Boost Your Libido and Sex Life- Make Getting in the Mood for Sex a Priority

Sometimes all it takes is freeing your calendar to have more and better sex. When you have a long list of things to do and little time to complete them, it can be difficult to be in the mood, according to Dr. Sadaty.

Although scheduling sex may seem unromantic, you already schedule the majority of your significant events, so why not sex? Since women in particular need to be relaxed before their libido starts to function, Sadaty advises scheduling enough time to do something relaxing before going to bed.

Work on Your Mind and Notice Your Thoughts for Better Sex

Work on Your Mind and Notice Your Thoughts for Better Sex

It’s time to halt your brain’s feedback loop if it is making you feel guilty about having sex, that your body is too large or ugly, or any other reason you may have picked up along the way. When the thought arises, be aware of it and replace it with something more constructive.

Your sexual life benefits from this because, as a meta-analysis discovered, those who have more accepting attitudes toward sex are better equipped to explore their sexuality without feeling guilty.

Don’t Forget to Use Lubricants for Better Sex

Natural Ways to Boost Your Libido and Sex Life - Don’t Forget to Use Lubricants for Better Sex

According to gynecologists, using lubrication can make sex more enjoyable by reducing friction, irritation, and discomfort. You can use coconut oil as a domestic lubricant or purchase lube from a drugstore. (If you DIY, make sure to use a nonlatex condom because these oils might harm latex.)

Do not attempt to conceal from your partner your need for a lubricant. Make it a regular part of your sexual practice, and enjoy it.

Move Your Body to Improve Your Sex Life

Move Your Body to Improve Your Sex Life

Remember that blood goes to your genitals as much as it does to your heart even if you may not think that the exercise you perform for your heart and muscles is vital for excellent sex.

According to a study, men with erectile dysfunction (ED) can occasionally overcome this issue by leading a balanced lifestyle that includes exercise. The researchers discovered that healthy lifestyle changes are probably beneficial even for men who need ED medication.

Get Enough Sleep for Good Sex

Natural Ways to Boost Your Libido and Sex Life - Get Enough Sleep for Good Sex

Another lifestyle element that affects libido is sleep. The body’s internal clock regulates hormone secretion, and sleep patterns probably aid the body in timing the release of specific sex-related hormones.

Being exhausted when you get into bed saps your libido, regardless of whether it was present only seconds previously for men or women.

Additionally, getting adequate sleep might increase testosterone levels in men (a lower level can be associated with sexual dysfunction).

Practice Mindfulness — and Yoga — for Better Sex

Practice Mindfulness — and Yoga — for Better Sex

It could appear that having sex is the pinnacle of mindfulness. And while orgasm pretty much is—likely no one has planned a job report or completed their grocery list at that precise moment—you could be sidetracked by unrelated ideas in the moments before it happens.

A strong approach to increase your pleasure is to keep your focus on what you’re doing and how you’re feeling. One study found that mindfulness training dramatically increased the sexual responsiveness of women with anxiety-related sexual dysfunction.

Similar to this, yoga, a mind-body exercise, can increase libido. Another study found that when a group of 40 women were encouraged to practice an hour of yoga every day, their average scores on a questionnaire measuring sexual function for desire, arousal, lubrication, orgasm, decreased pain, and overall satisfaction rose. They practiced basic yoga poses, which were followed by breathing exercises and relaxation techniques, with the goal of improving pelvic muscle tone, loosening stiff hip joints, and elevating mood.

Consider Acupuncture Treatments to Improve Sex

Consider Acupuncture Treatments to Improve Sex

You can improve your sex life by engaging in the traditional Chinese medicine of acupuncture, which involves placing needles strategically throughout the body. According to Baljit Khamba, ND, a naturopathic physician and assistant professor of naturopathic medicine at Bastyr University California in San Diego, balancing and relaxing the body with acupuncture has long been used to increase libido.

Khamba coauthored a study in which nine acupuncture sessions were administered to 35 men and women who had sexual dysfunction that was most likely brought on by the antidepressants they were taking. In the end, women’s desire had increased, while men’s erection, timing of ejaculation, and capacity for orgasm had improved.

See What Some Herbs, aka Aphrodisiacs, Can Do for You

See What Some Herbs, aka Aphrodisiacs, Can Do for You

Various tribes all around the world employ specific herbs as aphrodisiacs. Others raise levels of nitric oxide, which boosts blood flow to the genitalia, and the feel-good chemicals in your brain. Some are thought to stimulate the nerves in your genitalia.

Chinese ginseng, cordyceps, ginkgo, and muira puama are a few of these botanicals.

Sometimes, remedies for sexual health that include herbs and supplements, including the amino acid L-arginine, are sold at pharmacies and health food stores. In a study of one of these medicines, ArginMax for Women, which contains ginseng, ginkgo biloba, damiana, vitamins, minerals, and L-arginine, it was discovered that more than two-thirds of the women using it reported an increase in sexual desire and general sexual satisfaction.

Masturbate or Self-Stimulate for Better Sex

Masturbate or Self-Stimulate for Better Sex

You can learn more about what makes you feel sexually satisfied by doing experiments on yourself, which you can then share with your partner.

Masturbation may also benefit women in various ways. Spending time stimulating yourself might help you have less vaginal dryness and soreness.

Masturbation is therefore frequently suggested by sex therapists as a tool for women who have problems evoking orgasm. For more intense stimulation, you might wish to add a vibrator.

Sex drives fluctuate naturally, but there are many ways to put yours on the path to improvement when needed. Try one or more of natural ways to boost your sex life recommendations so that you can feel, and function, more like you want to.

Silent Signs Your Relationship is Ending

Things You Should Never Do in Public Restroom

Things You Should Never Do in Public Restroom

Public restrooms aren’t particularly challenging. Etiquette, however, quickly becomes crucial in a bathroom. Nobody wants to feel awkward, especially when they’re, er, taking care of business. There is no faster method to create an enemy for life. Unfortunately, a lot of people don’t seem to be aware of the fundamental guidelines for using a public restroom. That may lead to some horrifyingly selfish actions. Don’t belong to that group. Here are the basic unwritten guidelines that everyone abides by when using public restrooms; learn them by heart to avoid making a social faux pas.

Skip washing your hands

Public restroom are filthy, possibly as a result of all the poop and pee. You might believe that you didn’t touch anything unpleasant, but you most likely did.

Fake-wash your hands

You were probably that kid who ran his toothbrush under the faucet, weren’t you? Mom’s not here to check your breath, but come on, you’re going to touch other people with those hands eventually. You’re a grown-up now, presumably.

Text at the urinal

We get it! You’re “totally addicted to your phone!” You’re a big important person who can’t spend 30 seconds disconnected or the entire global economy will collapse! When people have their junk out, it’s not appropriate to be handling a device that has a camera.

Use the urinal or stall right next to someone when others are available/clean

You probably recline fully and manspread on every flight, don’t you?

Choose the hand dryer over paper towels

Using a hand dryer after washing your hands is an excellent way to fling poop particles everywhere. It also does a terrible job of drying your hands. A recent study shows that using a regular hand dryer can catapult 60 times the amount of germs than using paper towels does, and don’t even think about those fancy-ass jet dryers — they blast 1,300 times the amount of germs.

Flush with your foot

Touching the handle of a toilet is vile, and you don’t want those germs on your hands. Is flushing with your foot any better? Not really. You’re going to wash your hands anyway after using the restroom (RIGHT?!) and using your foot means that you’re basically putting germs on the bottom of your feet, which you might eventually track home to your own floors. You’ll also leave all the germs you tracked in there on the handle for the next person, who’s probably a fake hand-washer.

Go into a single bathroom or stall as a group

It may seem like doubling or tripling up in a crowded bar is the considerate thing to do, but multiple inebriated people in a small space slows the line down even more.

Hover

Sitting on a toilet seat with your bare behind, especially a public toilet seat, is gross, right? While it may seem more sanitary to hover over the seat or cover it with toilet paper, you don’t have to. The average toilet seat is cleaner than things like cutting boards or dish sponges, and you’re more likely to make a mess if you hover.

Fail to flush

You know that feeling when you open a stall door and see something sitting there that you will never be able to unsee? Don’t cause that for someone else.

Camp out in a stall

We know there are so many fascinating Trump thinkpieces out there to read and so little time, but it’s no excuse for forcing discomfort upon your fellow bathroom patrons. Do what you came to do, and move on.

Linger when someone is camping

If you stand right in front of a camper’s stall, that person’s entitled to camp. On principle.

Talk to anyone you don’t know

Fine, if you suspect you might be having a heart attack you are allowed to politely request assistance. But do it briefly — you’re having a heart attack!

Flood the counter around the sink

How does this even happen? Are you washing your clothes in public bathrooms?

Talk on the phone

Hearing other people’s poop noises is somehow actually less awkward than hearing their bathroom phone conversations. Whatever it is, it can wait.

Heroin

Don’t do heroin anywhere. But please, especially not in public restrooms.

 

Worst Time of Day to Have Sex

Silent Signs Your Relationship is Ending

Silent Signs Your Relationship is Ending

Is your relationship is ending? There are many misconceptions about partnerships that are frequently spread. For instance, that “opposites attract,” that couples shouldn’t fight, that it’s important to share interests, and that distance makes the heart grow fonder. Some couples could also think that seeking therapy for their relationship indicates that they are in serious problems since they believe that sex and love should “come naturally” without any effort on their part. The fact is, we’ve all had struggles with loved ones in varying degrees. Having various hobbies and leading autonomous lives, as well as having the occasional dispute, are all healthy things.

But when arguments begin to erode a couple’s fundamental regard for one another, the desire to make amends frequently slowly wanes. A sudden breakup may seem more shocking, but it is also much clearer and marks a distinct point of separation. On the other side, a protracted breakdown might leave someone feeling disoriented and questioning when the “we” turned into a “I.” So here we are discussing silent signs your relationship is ending.

You show contempt for each other

You show contempt for each other

Showing contempt is one of the most telling indicators that your relationship is ending, according to the Gottman Institute, where pioneering psychologists Dr. John and Julie Gottman spent over 40 years researching marriage. More than simply your choice of insults, contempt can also be expressed by rolling your eyes at your partner, speaking with disdain, and making light of their problems; any one of these actions is sufficient to undermine their self-assurance and sense of self. Simply said, the loss of mutual respect is a challenge in any relationship that is almost insurmountable.

You criticize each other incessantly

You criticize each other incessantly

It should be a warning sign that things are not going well in your relationship when you primarily use criticism to “fix” your partner’s actions, and eventually their personality. How can you know when you’re being too harsh? Take care not to generalize in your sentences, such as by saying “You always,” “You never,” or “This always happens.” These blanket remarks may make your partner believe they are “never” good enough for you, which may signal the beginning of the end of your relationship.

You make irrational comparisons

You make irrational comparisons

Hollywood films have had the same effect on our romantic lives as porn has had on our sex lives—namely, they have raised our expectations of what love is and what it entails to be in a meaningful relationship. Of course, the issue with these unreachable aspirations is that they always leave us feeling disappointed. Alain de Botton, a philosopher of the twenty-first century, takes this a step further by observing that it is challenging to accept the current self when it is continually being compared to an unattainable ideal. If you frequently find yourself wishing that you had someone else’s life, body, or sexual aptitude, it might be time to seek the help of a reputable therapist. If you’re determined to preserving your relationship, it can be worthwhile to make the investment.

You don’t resolve conflict constructively

You don’t resolve conflict constructively

When you don’t get your way, do you have a tendency to physically retreat from your partner? Maybe instead of handling the matter constructively, you pout about it for days on end, give your partner the cold shoulder, and create a deafening silence. Building these barriers will inevitably lead to the breakdown of your relationship with your partner. The Gottmans’ long study on married couples led them to the conclusion that the strength of the relationship is not simply determined by how we argue but also by how we reconcile.

You’re always on the defensive

You’re always on the defensive

If your partner consistently treats you as the victim of perceived slights, snubs, and attacks, you’ll develop a strong need to defend yourself. You’ll grow more defensive and reactive to criticism over time. Unsure if this describes you? Gottman advises listening for the following protective words and phrases in your speech:

“I’m not to blame,”
“That isn’t the case. As the one who…
Yes, but…
“You also did it,”

In other words, it’s time to consider the stability of your relationship when it’s simpler to hurt your partner than to mend the hurt you’re feeling.

Your priorities are misplaced

Your priorities are misplaced

A relationship is simply two people who put each other first in their lives. There is problems brewing in a relationship when one partner begins to doubt the importance of the function they play in their partner’s life. It can be emotionally draining and ultimately defeats the point of being in a romantic relationship to feel as though you are continuously vying for your partner’s attention with your job, friends, and family. Open communication about significant issues is crucial for the health of your relationship since it helps to make both partners feel appreciated.

You’re not physically intimate

You’re not physically intimate

Nobody expects you to entertain your partner every night like an adult movie star. In actuality, the “physical intimacy” I’m referring to isn’t really sex at all, but rather what best-selling author and couples’ therapist Esther Perel calls the “physical reassurances of love.” These physical reassurances include caressing, kissing, and cuddling—demonstrations of affection that give us confidence in our partners’ ability to keep us secure and appreciate us. Although we frequently prioritize physical intimacy with our partners, it turns out that the little gestures—such as impromptu cuddles and snatched kisses—serve as more reliable indicators of a long-lasting, fulfilling relationship.

You lack self-awareness

You lack self-awareness

It’s quite possible that you lack self-awareness if you just read through this list of warning signs your relationship is ending and assigned each flaw to your lover’s actions rather than your own. This is a good time to pause and assess your own emotional baggage and the way you handle disagreements with your significant other if you’re going to be objective about the difficulties you experience as a couple. Lack of self-awareness is a major barrier to having a good, successful relationship since you’re ultimately making your spouse responsible for your own actions (and reactions!).

How to Be a Better Lover

How to get rid of dark neck

How to get rid of dark neck: 5 effective home remedies

Our neck skin receives about the same amount of exposure as our facial skin. The black skin on your neck (dark neck) can be lightened using the home remedies shown below.

For a glowing appearance, we typically use a ton of remedies like facials, exfoliation, and massages, but we frequently neglect to take proper care of the neck. As a result, our neck’s skin is notably darker than the skin around it. Our neck skin receives about the same amount of exposure as our facial skin. Hyperpigmentation is the term for this kind of localized skin darkening. The skin around the neck may also darken due to the hormonal disorder Acanthosis Nigricans. A doctor’s diagnosis is necessary for these illnesses.

However, if the diagnosis reveals that the pigmentation isn’t brought on by hormonal factors but rather by exposure to the sun and poor cleanliness, you can apply the home remedies listed below to lighten the dark skin on your neck.

Aloe vera gel for dark neck

Aloe vera gel for dark neck

Antioxidant-rich aloe vera lightens the skin by preventing the activity of the enzyme that causes skin pigmentation. Even the skin is kept nourished and hydrated by it.

How to use: Cut open a fresh aloe vera leaf, take some aloe vera gel, and apply it to your neck. Give it a light massage, let it sit for 20 minutes, and then give it a cold water rinse. You can frequently use this treatment.

Apple cider vinegar for dark neck

Apple cider vinegar for dark neck

The pH of the skin is generally balanced by apple cider vinegar. Malic acid helps to exfoliate dead skin cells and provides your skin a healthy glow.

How to use: Mix together four teaspoons of water and two tablespoons of apple cider vinegar. After that, add the solution to a cotton ball and wrap it around your neck. After ten minutes, remove it with water and rinse it. You can carry out this action daily for the finest outcomes.

Baking soda for dark neck

Baking soda for dark neck

Baking soda might be a miracle item if you want to get rid of dead skin cells. Cleaning with baking soda is a great way to nurture your skin from the inside out.

How to use: To create a smooth paste, combine two to three tablespoons of baking soda with water. It should be applied and left on the affected area for a short while. After it dries, scrape it off with moist fingers and then rinse with water. This can be done daily to get the desired outcomes. Remember to hydrate your skin after applying baking soda.

Potato juice for dark neck

Potato juice for dark neck

The bleaching qualities of potatoes significantly lighten and level out the tone of your skin. Tomatoes can be used to cure acne and dark spots.

How to use: One small potato must first be grated before the juice is extracted. Apply this liquid with a cotton ball to the troubled areas. After letting it totally dry, rinse it with water.

Ubtan for dark neck

Ubtan for dark neck

The skin tone is typically brightened and lightened using a classic ubtan. Ubtan makes your neck skin sparkle and aids in the reduction of pigmentation. The flour included in the combination helps to constrict pores, absorb pollutants, and exfoliate the skin.

How to use: Add two tablespoons of besan (gram flour), a half teaspoon of lemon juice, a pinch of turmeric, and some rose water to a bowl (or milk). To create a paste with a medium consistency, combine them all. Apply the mixture to your neck, let it sit for approximately fifteen minutes, and then thoroughly rinse. This treatment can be used twice a week.

How to Be a Better Lover